I am Kristina Rea! I am a nutritionist, fitness coach and partner to your PCP in your health journey.
Are you ready to learn more about how nutrition and fitness can impact your every day life and provide the energy you need to live to your fullest potential?
Stop the guesswork on how to live out a healthy life.
Your wellness coach works directly with your Primary Care Provider to develop a nutrition plan and fitness lifestyle that you just simply have to follow.
Just show up, and see the results!
In your initial consultation, you will share your health goals with our Wellness Coach, explore options for success and decide on a journey that works with you and your budget.
Our wellness coach is in-house and works directly with our Providers. She will work with your PCP and your recent lab work to create a customized plan for you.
All of our nutrition and fitness memberships start at a 3-month commitment, this gives you time to get used to your new habits so they can become a part of your lifestyle. Our coach will be with you the whole way!
All of our plans, packages and memberships are cash pay services. We accept Care Credit and will work with you to find the best plan for your budget.
S. Taylor
D. Henderson
T. Richards
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